The pandemic has the gym doors swinging open one minute — and bolted shut the next! Working out at home has become the norm. Here are a few video games George Bolzoni recommends if you want to add some ‘fun’ into your at-home fitness routine: Who said working out has to feel like work? George […]
Apple’s workout app Fitness+ fills the gym-less void
The pandemic has been one heck of a rollercoaster! Fitness instructors, like George Bolzoni, have watched gym doors go from closed to propped open and back to closed again. Luckily, Apple has a new app called Fitness+ that’s attempting to fill the temporary void! Radically impacted by the pandemic, fitness instructors have had to find […]
Nutrition Coaching & Dietary Development for Busy Moms
George Bolzoni has long emphasized the importance of nutrition in crafting any diet. Nutrition coaching team, Wellness Next Step, agrees: In the race to raise their children, juggle a career and cater to everything else in their lives, nutrition is often neglected. But for busy moms in Midland, North Carolina, that minor detail can be […]
Consistent Exercise is Important for Those Over 50
When turning fifty years old, many individuals seek out ways to improve their overall health and quality of life. Unsurprisingly, cardio, weight and resistance training are proving to be critically important for those over 50. George Bolzoni, Fitness Trainer, believes that working out is an important part of any healthy lifestyle — regardless of age. […]
Back in the Saddle Again: LA Fitness to Reopen!
If LA Fitness was your second home before COVID, you’ll be excited to know that all LAF gyms are set to reopen! Fitness Trainer, George Bolzoni shares the exciting news: Big news for LA Fitness members! All locations are poised to reopen — across the country — on August 10, 2020. Of course, this reopening […]