Fitness trainer George Bolzoni understands that not everyone can afford a fancy gym membership. Thankfully, as the weather warms up it’s easier for more people to get active without breaking the bank. He highlights some of his favorite ways to stay active on a budget below. Go on a walk. The leaves have finally turned […]
How to Incorporate Fitness Into Everyday Life
Let’s face it—summer is right around the corner, and many people are perhaps thinking that maybe their bodies aren’t exactly where they’d like them to be. Getting out of a fitness rut is often the hardest thing to do when starting a fitness routine or journey. Below, you’ll find some tips from George Bolzoni on […]
Fitness Training Motivation: Budget Home Gym
As the pandemic presses on, gyms have been on a rollercoaster ride. One minute they’re open, the next there’s new rules to follow and… before you know it… the gyms are closed again! George Bolzoni offers up some motivation to anyone tackling their fitness goals in a covid-challenged world! Has the pandemic affected your fitness […]
George Bolzoni’s Favorite Fitness Video Games
The pandemic has the gym doors swinging open one minute — and bolted shut the next! Working out at home has become the norm. Here are a few video games George Bolzoni recommends if you want to add some ‘fun’ into your at-home fitness routine: Who said working out has to feel like work? George […]
Apple’s workout app Fitness+ fills the gym-less void
The pandemic has been one heck of a rollercoaster! Fitness instructors, like George Bolzoni, have watched gym doors go from closed to propped open and back to closed again. Luckily, Apple has a new app called Fitness+ that’s attempting to fill the temporary void! Radically impacted by the pandemic, fitness instructors have had to find […]