Cooped up in quarantine? Now might be the time to try fitness training — in virtual reality. Playing virtual reality video games can be quite the workout. But the best part is: it doesn’t even feel like exercise. And as an added bonus, virtual reality fitness training is perfect for pandemic culture, because you can […]
Fitness Training Activities to Resume in Washington State
Big news for fitness fanatics in the Washington state area! During phase 2 of the state’s reopening, fitness training activities will resume. However, there will be restrictions in place. In Washington, fitness training is taking one step closer to normalcy. As of May 19, fitness and training activities in indoor facilities will be allowed to […]
Body’s by Dubs: Fitness Training at Home
Across the country, gyms are starting to open up for public access. This is great news for most fitness fanatics! But what if you’re not quite ready to leave the house? Body’s by Dubs is an excellent choice for anyone who still wants to workout from home and achieve their goals! Body’s by Dubs is […]
How Running Benefits Your Health
Running is one of the simplest ways to get in a good workout and reap a variety of health benefits without needing a gym membership of expensive equipment. Fitness instructor George Bolzoni encourages his clients to get out and run, whether it’s just a short jog around the block or a speed workout around the […]