Across the country, gyms are starting to open up for public access. This is great news for most fitness fanatics! But what if you’re not quite ready to leave the house? Body’s by Dubs is an excellent choice for anyone who still wants to workout from home and achieve their goals! Body’s by Dubs is […]
How Running Benefits Your Health
Running is one of the simplest ways to get in a good workout and reap a variety of health benefits without needing a gym membership of expensive equipment. Fitness instructor George Bolzoni encourages his clients to get out and run, whether it’s just a short jog around the block or a speed workout around the […]